Skip To Content

Resources For Managing Stress

Managing stressful times in life is part of being healthy and the services listed in this section offer resources for men at various points of stress.

Lifeline Men Experiencing Difficult Times

Lifeline: Toolkit About Men Experiencing Difficult Times

Lifeline have produced this useful handbook for men and their families to cope with difficult periods in life.

Managing The Pressures Of Farming Life

ACAHS: Managing The Pressures Of Farming Life Handbook

The Australian Centre for Agricultural Health and Safety at the University of Sydney has produced this useful checklist and handbook for families to manage stress associated with farming. It is a useful resource for audiences planning for rural men's health.

Sample of the Survival Cards by Groupwork Solutions

Survival Cards by Groupwork Solutions

Survival Cards are a tool for discussions with individuals or groups that name the positive and negative solutions people use to cope with life challenges.


Sign up to our e-newsletter

© 2011-2018 Men's Health Information & Resource Centre, University of Western Sydney. All Rights Reserved. Site by Liquid Vision

The Men’s Health Information and Resource Centre received funding from the Australian Government.

Western Sydney University's Men's Health Information & Resource Centre